Centrum Select 50+

Man and woman smiling

Centrum Select 50+*

Centrum Select 50+ is based on an age-adjusted formula to help meet the nutritional needs of adults 50 years of age and older. It supplies B vitamins to support heart and brain health, vitamins A, C, and E, and lutein to help maintain eye health, and zinc and beta carotene to support the immune system. In addition, Centrum Select 50+ contains vitamin D3 for strong and healthy bones, as well as vitamin B12 to compensate for a decline in the absorption of vitamin B12 from food after age 50.1

Centrum is the most clinically studied MVM in the world, and the brand continues to evolve from a trusted leader in complete* MVM for adults to a trusted leader in age-adjusted MVM that are customized to meet your patients’ needs.

*Product formulations and claims vary per market.

Four older women with yoga mats

Nutrient Differences for Older Populations

People over 50 want to maximize their vitality and minimize the risk for chronic illness. Although a balanced diet satisfies the majority of vitamins and mineral needs, aging generates specific requirements for certain micronutrients that may not be met through food alone.

Compared to food alone, MVM use in middle-aged and older adults was linked to a higher nutrient intake and lower prevalence of inadequacies.2

Nearly all adults may benefit from regular consumption of a multivitamin supplement that is life-stage-specific in partnership with a healthy eating plan.3

Woman abseiling

Differences in Men and Women

Differences in nutrient requirements vary between genders and across the life span as specified by various global health organizations and national nutrition boards. Several international groups, including the US National Academy of Sciences, the Food and Agriculture Organization of the United Nations/ World Health Organization, and the UK British Nutrition Foundation distinguish micronutrient needs by age and by gender because of differences in body composition and energy utilization.4,5,6

Centrum offers a range of solutions for a variety of patient needs

Centrum Select 50+

Centrum Select 50+

Centrum Select 50+ is based on an age-adjusted formula of 26 micronutrients to help meet the nutritional needs of adults 50 years of age and older.

Centrum Select 50+ Product Details

  • Each CENTRUM SELECT 50+ tablet contains Per tablet dose
    Total Vitamin A 4000 IU
    Vitamin B1 (Thiamine) 2.25 mg
    Vitamin B2 (Riboflavin) 3.2 mg
    Vitamin B3 (Niacinamide) 15 mg
    Vitamin B6 (Pyridoxine) 5 mg
    Folic acid 400 μg
    Vitamin B12 (Cyanocobalamin) 20 μg
    Biotin 45 μg
    Pantothenic acid 10 mg
    Vitamin C (Ascorbic acid) 90 mg
    Vitamin D3 600 IU
    Vitamin E 50 IU
    Vitamin K1 25 μg
    Lutein 500 μg
    Lycopene 600 μg
    Calcium 200 mg
    Chromium 35 μg
    Copper 1 mg
    Iodine 150 μg
    Iron 10 mg
    Magnesium 50 mg
    Manganese 4 mg
    Molybdenum 45 μg
    Potassium 80 mg
    Selenium 55 μg
    Zinc 7.5 mg
  • Adults:

    Take 1 tablet daily. Take the tablet with sufficient quantity of liquid (e.g. a glass of water) with meals.

    CENTRUM SELECT 50+ responds to the changing nutritional needs, and completes your daily diet requirements, but does not replace it.

    Health supplements cannot replace a balanced diet.

    To open: Firmly depress cap and simultaneously turn anticlockwise.

    This container is sealed with a tamper-evident foil for safety.

    Please do not use if the foil is broken.

  • BEFORE YOU TAKE CENTRUM SELECT 50+:

    Do not take CENTRUM SELECT 50+:

    • If you are allergic to any of the ingredients.

    Take special care with CENTRUM SELECT 50+:

    • If you are taking other supplements. Read the label since these supplements may contain the same ingredients.
    • CENTRUM SELECT 50+ contains iron, which can be harmful to children if taken in large doses. In case of accidental overdose, contact your doctor or poison control centre immediately.

    Do not exceed the recommended daily dose/amount.

    Pregnancy and breastfeeding:

    If you are pregnant or breastfeeding your baby, please consult your healthcare provider for advice before taking CENTRUM SELECT 50+.

    Driving and using machinery:

    CENTRUM SELECT 50+ does not contain any ingredients causing drowsiness, so CENTRUM SELECT 50+ should not affect the ability to drive or operate machinery.

Recommend Centrum Select 50+ to help bridge dietary gaps

Register now

Register now

Join the community.

Register now

Educational resources

Educational resources

Access educational resources to support your knowledge on multivitamin supplements.

Find out more

Patient care resource icon

Patient care resources

Download resources for your patients.

Find out more