Sprains and strains: Overview

Man clutching ankle

Pain from sprains and strains

Sprains and strains are common injuries affecting the muscles and ligaments.1

A sprain is a torn or twisted ligament caused by applying abnormal or excessive force to a joint, most commonly affecting the wrists, ankles, thumbs or knees.2

A strain is an overstretched or torn muscle – or 'pulled muscle' – that typically occurs in the feet, legs and back.2

These soft-tissue injuries are a frequent cause of pain, but can be managed with a variety of interventions.2

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Soft-tissue injuries are a common cause of pain3

Meet Bilal

Bilal

Bilal

Bilal balances the demands of his full-time job with taking care of his two young children.

He enjoys going to the gym or exercising outdoors and loves nothing more than playing with his children.

The last thing he needs is pain from a sprain or strain affecting his life. Unfortunately, Bilal has recently sustained a muscle injury while running, which means he struggles to do the things he loves.

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Understanding sprains and strains

Causes icon

Causes

Find out about the causes of sprains and strains.

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Signs and symptoms icon

Signs and symptoms

Explore an overview of how to recognise sprains and strains and know when to refer patients.

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Management

Learn how sprains and strains can be managed.

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Voltral Triple Effect 1.16% Emulgel

Voltral Triple Effect 1.16% Emulgel for strains and sprains

Relieves pain, reduces inflammation and speeds up the natural healing process.6–8

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Voltral 12-hour 2.32% Emulgel

Voltral 12-hour 2.32% Emulgel for joint pain and osteoarthritis

Up to 12 hours of relief from joint pain.18

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Patient care resources icon

Patient care resources

Access a leaflet for your patients which can help them understand the causes of muscle pain and how best to treat it.

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