Immune Health: Overview

Lemon and ginger tea

The Immune System

The immune system is a large, interactive network of cells that protect against foreign bacteria, viruses, and fungi. It is broadly divided into innate and adaptive immunity, which are equally important for an adequate immune response to microbial pathogens and immunizations to help prevent and limit infectious disease1.

Innate immunity is present from birth, and consists of physical, chemical, and biological barriers including skin, stomach acid, and the microflora in the gastrointestinal tract, all of which help obstruct the entry of pathogens, as well as cells that trigger their destruction. Adaptive immunity, considered the second line of defense, is activated when pathogens gain entry into the body. It’s comprised of T-cells, B-cells, and antibodies that destroy specific pathogens. The adaptive immune system develops with time and is capable of remembering pathogens in the future2.

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Understanding Immune Health

Causes icon

Causes

Find out about the causes of poor immune health.

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Diagnosis icon

Diagnosis

Explore how to recognise a poor immune system.

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Management icon

Management

Learn how to support your immune health with good nutritional habits.

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The Centrum Range

Centrum Multivitamin-Multimineral plus Lutein & Lycopene

Centrum Multivitamin-Multimineral plus Lutein & Lycopene

Centrum contains complete nutrients and helps to replenish 25 nutrients that can’t be produced by the body itself.

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Centrum Silver

Centrum Silver

For adults aged 50+.

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Centrum Energy

Centrum Energy

Centrum Energy is formulated with Minerals, Vitamin C, E and 8 types of Vitamin B to help with immunity support.

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