Perimenopause: The Challenging Phase of Menopause

Perimenopause can be a challenging phase leading up to menopause; when women begin to experience changes in their menstrual cycle along with a host of symptoms like hot flashes, night sweats, sleep disturbances, fatigue, mood swings, and vaginal dryness. As women transition through perimenopause, they face an increased risk of cardiovascular disease, osteoporosis and non-communicable diseases and other health concerns. Join us in this webinar to learn from our speaker on navigating perimenopause which involves managing the physical and emotional changes, through the support of healthcare providers, supplementation, lifestyle changes, sleep hygiene, and relaxation therapies.

Event Date : 11-Sep-24

Start Time : 08.00pm

End Time : 09.00pm

Duration : 1 hour

Presenter Name : Dr. Premitha Damodaran