Nutrition in Lifestyle Medicine: How Nutrition Can Support Your Wellness Holistically

Lifestyle medicine is an evidence-based approach to preventing, treating, and even reversing diseases by reversing unhealthy behaviours with positive ones - such as eating healthfully, being physically active managing stress, avoiding risky substance abuse, adequate sleep and having a strong support system.

Lifestyle change, as an essential treatment intervention to addressing chronic disease, is increasing among physicians and healthcare professionals internationally.

Good nutrition is a central pillar of Lifestyle Medicine. The fact that diet, healthy or otherwise, can impact an individual’s health is well-documented and acknowledged.

Improvements in diet quality may in fact reduce disease symptoms and improve quality of life. ​However, erratic dietary patterns may cause certain vitamin and mineral deficiencies that can manifest in one's body. These manifestations are key to identifying the needed supplements that may benefit patients and their relatives.

In this webinar, Dr Dex, a Lifestyle Medicine specialist will talk about nutrition’s key role in lifestyle interventions to prevent and manage diseases.

Watch the live webinar and stand a chance to win exciting prizes!

This webinar is accredited with 1 point in category A4, CPD pick list code: 2023/0693.

Event Date : 13th Dec 2023

Start Time : 7 pm

End Time : 8 pm

Duration : 1 hour

Presenter Name : Dr Dexter Macalintal

Unlock access to this exclusive webinar by registering at the below link.